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"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

9/7/15

September 6th, 2015

Strength:

5 X 5 Push Press

 

WOD:

“Becky”

Run 800 m

30 sq SN (95/65)

Run 400 m

30 sq HCL

Run 200 m

30 BSQ

Run 400

30 Push ups

Run 800

30 pull ups

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