Meet Holly

Certifications

CF-L1

Tell us about your fitness journey

Division 1 college basketball player, marathon runner, ironman triathlete, spinning instructor, ultra runner

How I got into CrossFIt

I was looking for something for my sister and I to do that reminded us of our college days training for basketball — a cross between weight training and conditioning.

Why do you coach?

I love the sport and teaching is icing on the cake. It has brought so much to my life that I want to share it with others and watch them experience all the benefits of it!

What do you do outside of KW-CrossFit?

I have three kids, two dogs, and a husband that keeps me very busy. I am a realtor and I coach girls high school basketball over the winter.