News

WOD for Dogs This Saturday!

KW CrossFit will be hosting a WOD for Dogs Saturday, September 13th, during our 9 am class. The proceeds will be split among animal shelters in the area and the Wallace the Pit Bull Foundation. Any and all are welcome to participate! For more information on this nationally recognized event, click here http://www.huffingtonpost.com/2014/07/31/wallace-the-pit-bull-workout-of-the-day_n_5629863.html?utm_hp_ref=green