637-C Redna Terrace, Woodlawn, Ohio 45215
Call Us: +1 513-399-7203 - Mail: info@kw-crossfit.com

"Nothing is impossible, the word itself says "I'm possible!"" Audrey Hepburn.

WODs to Come

January 2nd, 2014

There is going to be some fun stuff happening here! AMRAPs, 21-15-9, Strength, Running, Rowing, Pull-Ups, Push-Ups, Snatch, Clean and Jerk, Lifting, Wall Balls, Kettlebells, Double Unders, Muscle Ups, Dead Lifts, and more.

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