Conditioning workouts are all the fun of CrossFit, but without the barbell work. The best part is still the CrossFit is the community!
View our Schedule to see what times work best for you!
Conditioning classes require Foundations or previous CrossFit experience.
Why Conditioning?
All classes programmed and coach-led.
Every movement can be scaled to your fitness level.
A supportive and encouraging community.
KW CrossFit 