KW CrossFit

Nutrition is the pilar of optimal health and performance. Coach Amanda is a certified nutritionist with a bachelor’s degree in nutrition science. This isn’t a “one-size fits all approach.” We’ll make changes to what you are currently doing to making this a long-lasting lifestyle change… not just a quick fix. You’ll receive access to a specialized app where communication and weekly check-ins are performed with feedback and recommendations to keep things moving in the right direction. You’ll have monthly in-person InBody scans with measurements and photos to see the “Big Picture.” The scale alone does not tell the whole story! This is a faster way to achieve improved results in performance as well as compositional health and give you the additional accountability that many people need.

Schedule a one-on-one consultation for nutrition today!